One of the biggest obstacles in starting a martial art is the difficulty with learning technical terms, dojo customs, and even just tying your belt!

That’s why we put together the White Belt Bible: https://liasuzukisvirtualdojo.vhx.tv/aikido-white-belt-bible-course-1

This collection of videos takes away the guesswork.

The collection is designed from the ground up to guide you from white belt to black belt.

Here’s just a few examples of what’s covered:

- Dojo Etiquette (bowing in, bowing out, getting water) to avoid Aikido Faux Paus
- Basic Aikido Terminology so you don’t feel confused on the mat.
- The 3 Beginner Aikido Mistakes to Avoid
- How to tie your belt so you don’t continually have to stop training to re-tie it.
- How to fall without hurting yourself
- How to be on the receiving end of a pin or wrist lock without hurting yourself
- And more...

Under the careful guidance of internationally renowned Aikido instructor, Lia Suzuki Sensei, you'll learn all this and more.

Discover a stronger you - physically, mentally, and spiritually with Aikido. Begin your journey today!

Join the Virtual Dojo and Start your Free Trial here: https://liasuzukisvirtualdojo.vhx.tv/

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Or...

Sign up for an intro package at one of our dojos:
https://aki-usa.org/intro-packages/adults/

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Instagram: https://www.instagram.com/liasuzuki/

Camera: Sean Campbell & Jack Corey
Editing: Sean Campbell
Color: Chris Coats
Thumbnail photo: Rick Wilkinson

Copyright 2018 - Aikido Kenkyukai International, USA