Features highlights from both Numata Sensei's and Suzuki Sensei's classes.

Numata Sensei emphasized the similarities between sword and empty-hand technique, while Suzuki Sensei did the same, using shoto.

BONUS:
Also included in this package is a beautiful video from the Shoto Series with Lia Suzuki Sensei. This video series was shot and edited in Hollywood by professional film maker, Chris Coats.