Touched by Aikido: The Power of Compassionate Connection
Highlights from Lia Suzuki Sensei's Saturday morning class. Themes include Shomen Uchi Ikkyo using Wakizashi Shoto (Short sword)
Touched by Aikido: The Power of Compassionate Connection
Highlights from Lia Suzuki Sensei's Friday evening class. Themes include paired stretching, trust, alignment, breath, and Kokyu Nage.