Watch this video and more on Lia Suzuki's AKI USA Virtual Dojo
Touched by Aikido: The Power of Compassionate Connection
Highlights from Lia Suzuki Sensei's Saturday morning class. Themes include Shomen Uchi Ikkyo using Wakizashi Shoto (Short sword)
Highlights from Lia Suzuki Sensei's Friday evening class. Themes include paired stretching, trust, alignment, breath, and Kokyu Nage.